How to Use Condoms Correctly to Prevent HIV

How to Use Condoms Correctly to Prevent HIV

Condoms are a highly effective method for preventing the transmission of HIV and other sexually transmitted infections (STIs) when used consistently and correctly. Proper usage is key to maximizing their protective benefits. Below is a step-by-step guide on how to use condoms correctly:

Selecting the Right Condom

1. Choose the Correct Type:

  - Use latex or polyurethane condoms for optimal HIV prevention. These materials are effective barriers against the virus.
  - If allergic to latex, select polyurethane or polyisoprene condoms instead.

2. Check the Expiry Date:

  - Expired condoms can be less effective and more prone to breakage. Always check the expiration date before use.

3. Inspect the Packaging:

  - Ensure the condom packaging is intact. If it is torn or damaged, use a different condom.

Application Procedure

1. Careful Opening:

  - Open the condom wrapper using your fingers, avoiding teeth or sharp objects which might tear the condom.

2. Check the Roll Direction:

  - Ensure the condom is oriented to easily roll down the shaft of the penis. The rolled rim should be on the outside.

3. Pinch the Tip:

  - Before placing the condom on the penis, pinch the tip to leave space for semen collection, removing any trapped air.

4. Roll the Condom On:

  - Place the condom on the tip of the erect penis and roll it down to the base. Smooth out any air bubbles as you go.

During and After Intercourse

1. Use Lubrication:

  - Use water-based or silicone-based lubricants to reduce friction and the risk of breakage. Avoid oil-based lubricants (e.g., baby oil, lotion) as they can weaken latex.

2. Withdrawal After Ejaculation:

  - Hold the condom at the base of the penis as you withdraw to prevent it from slipping off. Do this while the penis is still erect.

3. Dispose Properly:

  - Tie the open end of the condom to prevent spillage, wrap it in tissue, and dispose of it in the trash. Do not flush condoms down the toilet.

Additional Tips

- Store Properly:

 - Keep condoms in a cool, dry place away from direct sunlight or heat to prevent damage.
 

- Avoid Double Condom Use:

 - Using two condoms at once (double bagging) can cause friction leading to breakage.

- Use a New Condom for Each Act:

 - Always use a new condom for each sexual act. Never reuse condoms.

Condoms are an effective tool in HIV prevention when used properly. Adopting this practice alongside regular HIV testing and communication with sexual partners can significantly reduce the risk of HIV transmission.