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• 00:30, 18 November 2024 Admin talk contribs created page How to Use Self-Care Techniques to Manage Stress and Anxiety from HIV (Created page with " How to Use Self-Care Techniques to Manage Stress and Anxiety from HIV Living with HIV can present unique mental and emotional challenges, including stress and anxiety. It's essential to manage these feelings effectively to maintain both mental and physical well-being. Self-care is a proactive approach that empowers individuals to handle the pressures that may arise from living with HIV. Below are several self-care techniques to help manage stress and anxiety. 1. Unde...")