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• 14:32, 17 November 2024 Admin talk contribs created page How to Practice Mindfulness and Self-Care When Thinking About HIV (Created page with " How to Practice Mindfulness and Self-Care When Thinking About HIV Mindfulness and self-care are vital practices for anyone navigating the complexities of life with or the fear of HIV. Being mindful can help manage stress, improve mental health, and foster a sense of wellbeing. Here's a guide on how to incorporate mindfulness and self-care into your daily life when thinking about HIV. Understanding Mindfulness Mindfulness involves paying full attention to the present...")